Meridians:
Meridians are like a three-dimensional network that completely covers every corner of the body. What circulates in the meridians is life energy, just like the rivers, lakes and seas on the earth, and also like the big and small roads in the city. They are everywhere, covering every inch of the skin.
The human body is a tangible material life system, and the meridians are an invisible energy life system. Meridians are the basis for the survival of life. Without the energy flow in meridians, the human body will get sick or even die.
Acupoints:
Acupoints are key points for energy flow in the meridians, and they connect the internal organs. Each acupoint has its own unique function. By stimulating the acupoints, the energy in the meridians can be adjusted, thereby regulating the functions of the internal organs and returning chaotic and abnormal functions to normal.
for example:
- Stimulating Qimen point can regulate the energy of the liver meridians, thereby improving liver function;
- Stimulating Zusanli point can regulate the energy of the stomach meridians, thereby improving the digestive function of the stomach;
- Stimulating Sanyinjiao point can simultaneously regulate the energy of the spleen, kidneys, and liver, thereby improving the hematopoietic function of the spleen and kidneys; the reproductive function of the liver and kidneys, and the digestive function of the liver and spleen.
Disease in Traditional Chinese Medicine theory:
From the perspective of Traditional Chinese Medicine, most diseases originate from blockage of channels (such as meridians, blood vessels, emotions) and lack of energy (slow metabolism, poor digestion, and mental weakness).
Everyone has a strong self-healing ability, which can help us resist disease. However, when there is a lack of energy in the body, there are many blockages, and garbage and toxins cannot be excreted from the body, the self-healing ability quickly weakens, and various diseases accumulate over time (such as high blood pressure, hyperlipidemia, hyperglycemia, tumors, cancer, depression, etc.) .
Maintenance ideas:
According to the Theory of TCM, we designed the course of Acupoint Vibration. There are many acupoints, each with its own function. It is impossible to maintain all the acupoints every day, so we will focus on the most important parts, cleaning garbage and activating energy.
The course contains 4 parts and 17 acupoints:
- Clean up the emotional garbage, 5 acupoints
- Clean the metabolic waste in the internal organs, 4 acupoints
- Activate the innate life energy, 4 acupoints
- Activate the acquired digestive energy (spleen and stomach), 4 acupoints
If the human body is compared to a bottle of water, children are clean and clear, adults are turbid, the older, the dirtier the water becomes.
Maintenance once a day can clean up the garbage and replenish fresh energy.
Dump out some of the dirty water every day and replenish some of the clean water. As long as we keep practicing, we will regain our strong self-healing ability, keep body clean, have peace of mind, get sick less often, or even not get sick at all, and become healthier and healthier.
It will take 60mins to practice everyday, If don’t have enough time, can practice each part separately and complete all in one day.
The Course is suit for:
Anyone who wants to be healthier tomorrow than today
The Course is including:
- Practice Demo (whole routine), for easy following
- Practice Demo (Part 1) (Part 2)(Part 3)(Part 4), for separate following
- Practice notice
- Detailed Tutorials • 1 hours 8 mins • 18 lessons
- Course description, 1 lesson
- Explanation of each acupoint, why and how, 17 lessons
The Course Features:
- Simple, easy to learn.
- Daily maintenance, Good effect.
- Very low intensity, for all ages.
- Teacher: Master . Chinese voice with English subtitles.
- Answer questions by WhatsApp.
- Certificate award upon course completion.
How to find courses:
Online watching, no time limit after purchase, can watch all the time.
2 ways to access
- You will receive an email of order confirmation once order placed successfully. Click “go to my courses page”, login with email and password, you will see your courses.
- Enter our website learntaichiforhealth.com, click the menu "my courses" to login with email and password, you will see your courses.
Reminder:
- Health care requires daily practice to improve gradually, long-term persistence to get stable results.
- Health care is not a substitute for medical treatment. Please see a doctor when sick.